Individual transformational sessions for those who are interested in deep inner work.
Hi! I am a psychologist and coach in trauma education & resilience. I have practiced both kinds of work: individual and group sessions. It is like two different kinds of love for me: to be fully involved in someone's deep, personal transformational process is as beautiful as to witness the waves of a group dynamic, and the growth and mutual support we create together.
I also appreciate the opportunity to study a wide range of approaches to helping others: person-centred therapy, mind processing, nonviolent communication, logotherapy, playback theatre and somatic experiencing. Over all these years, I have realized that having all the modalities helps me to find a unique path for each client, but what is most valuable to me is to meet people at the deepest level of their being, which is much more than just technique.
It is about the quality of presence, and a readiness to invite whatever shows up with acceptance. I am grateful to life, myself, and all my teachers for this wisdom, where consciousness and love meet each other.
First we dive into the root causes of challenges through meditation and work with the core: the actual lesson, unconscious beliefs, emotions, and the thoughts behind them. This helps resolve old issues, break repetitive patterns, release emotional and mental blocks, and heal associated pain.
The second part focuses on transforming your inner reality to align with how you want to live and what you want to create in your life. So after clearing your inner space you need to bring new energy there, which will allow you to discover new possibilities and choose a new path that's best for you.
Finally, the third part involves integrating these changes into your daily life. It is a time to take real action inside your life: to make a different choice, to say 'yes' and to say 'no' based on what is aligned with you right now. And then just observe all changes and celebrate how the transformation unfolds into your external reality.
For over a year, I worked as a coach in trauma education and resilience during the war in Ukraine, with more than 800 participants in total. During this time, I discovered the power of love and light within one of the hardest experiences we can have on Earth.
It was amazing how small acts of love and care could make a difference: a heart made by a tired barista on my regular coffee after a night of bomb attacks before a session, feeling the grass under my feet, the smiles of strangers, and their hugs. I realized the power of being in a place of love and compassion - it is beyond any suffering and tiredness. Therefore, I am grateful for everyone I met and everything I discovered during this part of my journey.
This healing changed my life forever. I stopped harming myself, I started to feel my body again and to steady my emotions. I came out of depression in eight sessions, even fewer. Now I truly enjoy living. I am so grateful.
A mother and daughter hadn't spoken in a year. The mother came to work on her relationship with her children, and the very next day, her daughter messaged her. The shift was real, and it reached into everyday life.
After a session about her mother line, a woman visited her grandmother a week later. For the first time she felt gratitude toward her, wanting to learn from her instead of judge or blame.
Our daughter has been seeing Olena on and off for the last few years, usually when she has been going through a particularly difficult period. During that time, Olena has helped her with a wide range of challenges, including anxiety, low mood, self-confidence, difficulties at school, friendship issues, and family-related problems.
What stands out to us is that we almost always notice a positive difference after a session. Our daughter comes away feeling lighter, more positive, and better able to deal with whatever she is facing at the time. Over the years, Olena has helped her through some very difficult moments, and we are genuinely grateful for the support she has provided.
Perhaps the biggest compliment we can give is that our daughter completely trusts Olena and always looks forward to seeing her. As a parent, that means a lot. Finding a therapist your child feels comfortable talking to is not easy, and the connection they have built has been a huge part of the progress she has made.
After seeing how much Olena helped our daughter, we also asked her to work with us as a family. Even after only a few sessions, we noticed a real improvement in our relationships. There is more mutual respect, more understanding, and a much better awareness of each other's emotional needs. Family conversations have become easier and more constructive, and the overall atmosphere at home is noticeably better. We would not hesitate to recommend Olena to other families looking for support for their children or for family therapy.
I am very grateful to Olena for her help and support. Over the course of our work together, she has become someone I genuinely trust. What I value most is her ability to listen, ask the right questions, and help me see things that are difficult to notice on my own. After our sessions, many things become clearer, and situations that once felt overwhelming no longer seem impossible to deal with.
Her support has been especially valuable in helping me navigate family relationships, particularly my relationship with my teenage daughter. Through my work with Olena, I have gained a much better understanding of both myself and my daughter. As a result, our relationship has become calmer, more respectful, and more understanding.
Before working with Olena, I had tried several other psychologists, so I have something to compare my experience with. She is the first therapist who has given me a genuine sense of progress, not just temporary relief after a conversation, but real change and a deeper understanding of myself and my relationships with the people I care about.
In my opinion, Olena is an exceptional professional. She does not rely on a one-size-fits-all approach or offer generic solutions. Instead, she has a remarkable ability to understand the individual in front of her, find the right approach, and help them move forward at their own pace. I wholeheartedly recommend Olena to anyone looking for a therapist who does more than simply listen. She truly helps people understand themselves, overcome challenges, and create meaningful, lasting change in their lives.
I invite you to start with one session, and then, if you feel it works for you, continue with a package to achieve more stable changes in your life.
1.5-hour sessions, single or in a package
The Healed & Transformed
Version of You
Let's have a video-call where we can meet and you can ask any questions, so you can make your decision about our work with clarity.
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